Heidi Pratt, a.k.a. Heidi Montag, is proud of her figure.
We’re glad to hear that, since she certainly spent enough money on plastic surgery to alter it completely from the reasonably cute girl she once was.
The Hills star, who’s gonna be doing a “tasteful” naked Playboy spread in September, has plans to share her fitness secrets in The Heidi Workout.
“Staying fit is something I’m very passionate about,” Pratt, who officially changed her last name from Montag after marrying Spencer Pratt. “I work out with a strength and conditioning coach 90 minutes a day, five days a week.”
She’s detailing her routine of “full-body, intense resistance exercises” in a new downloadable workout series, developed with trainer Chad Waterbury.
The series features full-body exercises, executed as rapidly as possible, “so you burn fat faster,” says Waterbury, who does both light and heavy weights (75 lbs.!) with Heidi Pratt to give her body “a hard look [...]

Source: steve@thehollywoodgossip.com (Free Britney)